Aromatherapy for sleep is a holistic approach to wellness that uses essential oils to promote relaxation. The practice of using scents to enhance mood and well-being has been around for thousands
Aromatherapy is a form of alternative therapy that uses essential oils for stress relief and to promote physical well-being. The practice of aromatherapy has been around for thousands of years and
Essential oils are highly concentrated plant extracts that are used for their therapeutic and aromatic properties. They are extracted from different parts of a plant, including leaves, stems, roots, flowers, and
Introduction to Aromatherapy – What is it? In this introduction to aromatherapy, we will explore its origins and many applications. Aromatherapy is the art of using fragrant and medicinal plant oils